I’ve been busy getting to grips with a new job.

The past few days have been a whirlwind of new places, new people and new things.

As I write this, I’m listening to two distinguished gentlemen discuss a large book that some people may have heard of.

For the purpose of this blog post the book, nor the two gentlemen are important.

Their words and wisdom are.

“All action is born in thought”

Thoughts lead to actions. My mind, my feelings and my emotions control my actions.

If I can can control my mind, my feelings and my thoughts, I have a very high chance of controlling my actions.

If my mind is calm, so are my actions.

If my emotions do not run wild, my actions do not run wild.

If my thoughts are calm and serene… Guess what?

So are my actions.

By taking control of my mind, I take control of my body.

-Matt The Happy Human 🙂